Dividend comparison
QQQM vs TQQQ: Which Is Better?
Fees, yield, total returns, drawdowns, holdings overlap and dividend history for Invesco NASDAQ 100 ETF and ProShares UltraPro QQQ, side by side. Updated October 21, 2026.
- Fees. QQQM is cheaper at 0.15% a year versus 0.94% for TQQQ. On $10,000 that is $79 a year less in fees.
- Income. TQQQ pays more income, yielding 0.69% over the last twelve months versus 0.45% for QQQM. That is about $24 more a year on $10,000. Both pay quarterly.
- Performance. Over the last 5 years, TQQQ returned 113.8% versus 97.0% for QQQM, with dividends reinvested. $10,000 would have grown to $21,375 in TQQQ and $19,699 in QQQM.
- Risk. TQQQ has been the bumpier ride. Its worst peak-to-trough decline over the last 5 years was -81.6%, against -35.0% for QQQM.
- Diversification. TQQQ holds 123 positions and QQQM holds 103. The ten largest positions make up 47.2% of QQQM and 34.1% of TQQQ.
- Overlap. At least 39% of the two portfolios overlap by weight, across 98 shared holdings.
- Dividend growth. TQQQ grew its yearly payout 771.0% a year over the last 4 years, versus 17.8% for QQQM.
- Size. QQQM is the larger fund with $108.6 billion in assets, against $35.5 billion for TQQQ.
Bottom line: QQQM fits better if you care most about lower fees and smaller drawdowns. TQQQ fits better if you care most about stronger 5-year returns and faster dividend growth.
| Metric | QQQM Invesco NASDAQ 100 ETF | TQQQ ProShares UltraPro QQQ |
|---|---|---|
| Dividend yield (TTM) | 0.45% | 0.69% |
| Dividend / share (TTM) | $1.32 | $0.48 |
| Payout frequency | Quarterly | Quarterly |
| Last dividend | $0.3127 on Sep 25, 2026 | $0.1560 on Sep 29, 2026 |
| Ex-dividend date | Sep 21, 2026 | Sep 23, 2026 |
| Dividend growth (CAGR) | 17.8% over 4 yrs | 771.0% over 4 yrs |
| Price | $295.59 | $70.41 |
| Beta | 1.23 | 3.71 |
| Max drawdown (5Y) | -35.0% | -81.6% |
| Market cap | $78.87B | $41.88B |
| Exchange | NASDAQ | NASDAQ |
| Expense ratio | 0.15% | 0.94% |
| Assets under management | $108.58B | $35.46B |
| Number of holdings | 103 | 123 |
| Top 10 concentration | 47.2% | 34.1% |
QQQM
$3.71/mo
$45 /yr at 0.45% yield
TQQQ
$5.73/mo
$69 /yr at 0.69% yield
| Year | QQQM | TQQQ |
|---|---|---|
| 2025 | $1.2592 | $0.3425 |
| 2024 | $1.2755 | $0.7245 |
| 2023 | $1.0965 | $0.6395 |
| 2022 | $0.9145 | $0.0490 |
| 2021 | $0.6549 | $0.0001 |
Current income is low and outside your control, so these need pairing with something else if the portfolio has to produce cash today.
What QQQM vs TQQQ actually do
Launched in 2020 as an open-end fund, it holds identical constituents at identical weights to its older sibling and charges a lower expense ratio. The gap in fee is small in any one year but compounds across a long holding period, which is the entire reason the fund exists. What it gives up is trading depth: spreads are wider and the options market on it is thin next to QQQ's.
Suits a long-term holder accumulating Nasdaq-100 exposure inside a retirement or taxable account. Not the right choice for active traders or anyone writing options against the position.
Growth-tilted core, concentrated
| Period | QQQM | TQQQ |
|---|---|---|
| 1 month | -0.34% | -2.88% |
| 3 months | 3.24% | 4.28% |
| Year to date | 16.87% | 34.34% |
| 1 year | 17.41% | 31.48% |
| 3 years | 105.29% | 330.64% |
| 5 years | 96.99% | 113.75% |
- QQQM
- TQQQ
Both series indexed to 100 on 2021-10-20 using the adjusted closing price series. Past performance does not guarantee future results.
- QQQM
- TQQQ
| Largest shared holdings | QQQM weight | TQQQ weight |
|---|---|---|
| NVDANVIDIA Corp | 8.17% | 3.20% |
| AAPLApple Inc | 7.82% | 3.06% |
| MSFTMicrosoft Corp | 6.19% | 2.42% |
| AMZNAmazon.com Inc | 4.42% | 1.73% |
| MUMicron Technology Inc | 4.41% | 1.72% |
| AMDAdvanced Micro Devices Inc | 3.79% | 1.48% |
| METAMeta Platforms Inc | 3.28% | 1.28% |
| GOOGLAlphabet Inc | 3.15% | 1.23% |
| TSLATesla Inc | 3.02% | 1.18% |
| GOOGAlphabet Inc | 2.94% | 1.15% |
QQQM103 holdings total
Quick verdict
QQQM fits better if you care most about lower fees and smaller drawdowns. TQQQ fits better if you care most about stronger 5-year returns and faster dividend growth. Model the holding inside your real portfolio before deciding.
Frequently asked questions
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How much do QQQM and TQQQ overlap?
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For informational and educational purposes only. Not investment advice. Past performance and current yields do not guarantee future results. Verify figures independently before making investment decisions.