Dividend comparison

FDMO vs QUAL: Which Is Better?

Fees, yield, total returns, drawdowns, holdings overlap and dividend history for Fidelity Momentum Factor ETF and iShares MSCI USA Quality Factor ETF, side by side. Updated October 21, 2026.

FDMO vs QUAL: key differences
The short answer, from the latest data on this page.
  • Fees. Both charge about 0.15% a year, so cost is not what separates them.
  • Income. QUAL pays more income, yielding 0.84% over the last twelve months versus 0.63% for FDMO. That is about $20 more a year on $10,000. Both pay quarterly.
  • Performance. Over the last 5 years, FDMO returned 86.2% versus 71.5% for QUAL, with dividends reinvested. $10,000 would have grown to $18,623 in FDMO and $17,151 in QUAL.
  • Risk. QUAL has been the bumpier ride. Its worst peak-to-trough decline over the last 5 years was -28.2%, against -25.4% for FDMO.
  • Diversification. FDMO holds 130 positions and QUAL holds 118. The ten largest positions make up 40.8% of FDMO and 45.1% of QUAL.
  • Overlap. 37% of the two portfolios overlap by weight, across 26 shared holdings.
  • Dividend growth. FDMO grew its yearly payout 12.6% a year over the last 4 years, versus 1.6% for QUAL.
  • Size. QUAL is the larger fund with $48.6 billion in assets, against $870 million for FDMO.

Bottom line: FDMO has the edge on these figures, with stronger 5-year returns and faster dividend growth. QUAL does not lead on any of the measures compared here.

Side-by-side snapshot
Trailing twelve-month figures where available. Higher yield is highlighted — not a buy recommendation.
MetricFDMO
Fidelity Momentum Factor ETF
QUAL
iShares MSCI USA Quality Factor ETF
Dividend yield (TTM)0.63%0.84%
Dividend / share (TTM)$0.59$1.89
Payout frequencyQuarterlyQuarterly
Last dividend$0.1660 on Sep 22, 2026$0.4727 on Sep 18, 2026
Ex-dividend dateSep 18, 2026Sep 15, 2026
Dividend growth (CAGR)12.6% over 4 yrs1.6% over 4 yrs
Price$92.65$225.69
Dividend growth streak2 years2 years
Beta1.060.90
Max drawdown (5Y)-25.4%-28.2%
Market cap$853.8M$48.40B
ExchangeAMEXCBOE
Expense ratio0.15%0.15%
Assets under management$870.0M$48.61B
Number of holdings130118
Top 10 concentration40.8%45.1%
Income on a $10,000 investment
Illustrative only — assumes current TTM yield stays constant. Actual distributions change.

FDMO

$5.27/mo

$63 /yr at 0.63% yield

QUAL

$6.98/mo

$84 /yr at 0.84% yield

Dividend history
Total dividends paid per share in each calendar year. FDMO pays quarterly; QUAL pays quarterly.
YearFDMOQUAL
2025$0.5140$1.8588
2024$0.6360$1.9073
2023$0.4470$1.7090
2022$0.5080$1.8144
2021$0.3200$1.7441
Strategy: Factor and momentum
Rules-based funds that tilt toward a single trait linked to long-run returns, such as momentum, quality or low volatility. Momentum funds rebalance into recent winners, quality funds favor high profitability and strong balance sheets, and low-volatility funds pick the steadiest stocks. The same label can hide very different rules, so the index methodology matters more than the name.

Factor tilts go through long dry spells, and momentum funds can turn over quickly and get caught out when market leadership changes.

Performance
Total returns with dividends reinvested, from the adjusted closing price series. $10,000 invested on Oct 20, 2021 would now be worth $18,623 in FDMO and $17,151 in QUAL.
PeriodFDMOQUAL
1 month-1.94%2.97%
3 months-0.33%4.25%
Year to date10.35%14.32%
1 year11.51%16.43%
3 years105.71%76.89%
5 years86.23%71.51%
  • FDMO
  • QUAL
67137206202120222023202420252026186172

Both series indexed to 100 on 2021-10-20 using the adjusted closing price series. Past performance does not guarantee future results.

Sector allocation
Weight of each sector within the fund. Sectors are aligned on the same row so the two funds can be read against each other directly.
  • FDMO
  • QUAL
0%10%20%31%41%Technology39.8%40.8%Information Technology39.1%37.1%Financials11.4%12.0%Financial Services11.0%11.4%Healthcare10.3%9.6%Health Care9.9%9.5%Communication Services8.2%9.9%Consumer Discretionary8.5%9.3%Industrials8.6%8.4%Consumer Cyclical8.9%8.1%Other20.4%29.9%
FDMO vs QUAL holdings overlap
37% overlap by weight, with 26 holdings in common. Overlap adds up the smaller of the two weights for every stock both funds own, so 100% would mean identical portfolios.
Largest shared holdingsFDMO weightQUAL weight
AAPLAPPLE INC8.41%7.22%
NVDANVIDIA CORP8.60%6.20%
GOOGLALPHABET INC CL A5.65%1.94%
METAMETA PLATFORMS INC CL A1.94%4.58%
LLYELI LILLY & CO1.90%3.87%
BRK-BBERKSHIRE HATHAWAY INC CL B1.83%1.88%
LRCXLAM RESEARCH CORP1.50%3.18%
VVISA INC CL A1.42%3.41%
AMATAPPLIED MATERIALS INC1.36%2.47%
JNJJOHNSON & JOHNSON1.35%2.00%
Top 10 holdings
Largest positions by portfolio weight.

FDMO130 holdings total

NameWeight
NVDANVIDIA CORP8.60%
AAPLAPPLE INC8.41%
GOOGLALPHABET INC CL A5.65%
AMZNAMAZON.COM INC3.81%
AVGOBROADCOM INC3.18%
MUMICRON TECHNOLOGY INC2.62%
AMDADVANCED MICRO DEVICES INC2.50%
MRNAMODERNA INC2.16%
METAMETA PLATFORMS INC CL A1.94%
LLYELI LILLY & CO1.90%

QUAL118 holdings total

NameWeight
MSFTMICROSOFT8.05%
AAPLAPPLE7.22%
NVDANVIDIA6.20%
METAMETA PLATFORMS CLASS A4.58%
LLYELI LILLY3.87%
TJXTJX3.65%
VVISA CLASS A3.41%
LRCXLAM RESEARCH3.18%
AMATAPPLIED MATERIAL INC2.47%
XOMEXXONMOBIL HOLDINGS CORP2.45%

Quick verdict

FDMO has the edge on these figures, with stronger 5-year returns and faster dividend growth. QUAL does not lead on any of the measures compared here. Model the holding inside your real portfolio before deciding.

Still deciding? Compare them in your portfolio
Forecast dividend income, track payouts, and see how FDMO vs QUAL fits with the rest of your holdings. Free to start — no credit card required for the trial.

Frequently asked questions

Is FDMO or QUAL better for dividend income?
It depends on your goals. FDMO currently yields 0.63% Trailing Twelve Months (TTM) while QUAL yields 0.84%. Higher yield means more current income per dollar invested, but may come with different risk, growth, or NAV characteristics. Compare total return and payout sustainability — not just the headline yield.
What is the difference between FDMO and QUAL?
Fidelity Momentum Factor ETF (FDMO) is an ETF listed on AMEX. iShares MSCI USA Quality Factor ETF (QUAL) is an ETF listed on CBOE. Side-by-side metrics on this page cover yield, fees, returns, drawdowns, holdings overlap and dividend history when available.
Which is cheaper, FDMO or QUAL?
They cost about the same: FDMO charges 0.15% a year and QUAL charges 0.15%.
Which has performed better, FDMO or QUAL?
Over the last 5 years, FDMO has the higher total return with dividends reinvested: FDMO returned 86.2% and QUAL returned 71.5%. Past performance does not predict future returns.
Which is riskier, FDMO or QUAL?
Measured by the worst peak-to-trough decline over the last five years, QUAL has been riskier: FDMO fell as much as 25.4% and QUAL as much as 28.2%. Their betas are 1.06 and 0.90.
How much do FDMO and QUAL overlap?
About 37% of the two portfolios overlap by weight, across 26 shared holdings. The largest shared positions are AAPL, NVDA, GOOGL. Holding both still adds meaningful diversification.
How often do FDMO and QUAL pay dividends?
Both pay quarterly. The most recent payments were $0.1660 for FDMO and $0.4727 for QUAL.
How much income does $10,000 in FDMO vs QUAL generate?
At current TTM yields, $10,000 in FDMO would generate roughly $5.27 per month ($63 annually). The same amount in QUAL would produce about $6.98 per month ($84 annually). Actual payouts vary with distribution changes and reinvestment.
Can I hold both FDMO and QUAL?
Yes. Many income investors hold both to diversify strategy or index exposure. Whether the combination actually diversifies depends on overlapping holdings and factor exposure. Model both inside Dividend Wealth to see combined income, sector mix, and forecast impact.
Where can I compare FDMO vs QUAL with my full portfolio?
Create a free Dividend Wealth account to import or enter holdings, forecast dividend income, and see how FDMO and QUAL fit alongside the rest of your portfolio. A 14-day free trial of Standard is available with no credit card required; a limited Free plan is also available.

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For informational and educational purposes only. Not investment advice. Past performance and current yields do not guarantee future results. Verify figures independently before making investment decisions.