Dividend comparison
TLT vs JNK: Which Is Better for Income?
Fees, yield, total returns, drawdowns, holdings overlap and dividend history for iShares 20+ Year Treasury Bond ETF and State Street SPDR Bloomberg High Yield Bond ETF, side by side. Updated October 21, 2026.
TLT vs JNK: key differences
The short answer, from the latest data on this page.
- Fees. TLT is cheaper at 0.15% a year versus 0.40% for JNK. On $10,000 that is $25 a year less in fees.
- Income. JNK pays more income, yielding 6.87% over the last twelve months versus 4.86% for TLT. That is about $201 more a year on $10,000. Both pay monthly.
- Performance. Over the last 5 years, JNK returned 14.2% versus -35.4% for TLT, with dividends reinvested. $10,000 would have grown to $11,417 in JNK and $6,462 in TLT.
- Risk. TLT has been the bumpier ride. Its worst peak-to-trough decline over the last 5 years was -43.7%, against -16.7% for JNK.
- Diversification. JNK holds 1,161 positions and TLT holds 47.
- Dividend growth. TLT grew its yearly payout 14.9% a year over the last 4 years, versus 8.3% for JNK.
- Size. TLT is the larger fund with $46.4 billion in assets, against $5.6 billion for JNK.
Bottom line: TLT fits better if you care most about lower fees and faster dividend growth. JNK fits better if you care most about more income today, stronger 5-year returns, smaller drawdowns and broader diversification.
Side-by-side snapshot
Trailing twelve-month figures where available. Higher yield is highlighted — not a buy recommendation.
| Metric | TLT iShares 20+ Year Treasury Bond ETF | JNK State Street SPDR Bloomberg High Yield Bond ETF |
|---|---|---|
| Dividend yield (TTM) | 4.86% | 6.87% |
| Dividend / share (TTM) | $3.89 | $6.33 |
| Payout frequency | Monthly | Monthly |
| Last dividend | $0.3116 on Oct 6, 2026 | $0.5313 on Oct 6, 2026 |
| Ex-dividend date | Oct 1, 2026 | Oct 1, 2026 |
| Dividend growth (CAGR) | 14.9% over 4 yrs | 8.3% over 4 yrs |
| Price | $80.13 | $92.24 |
| Dividend growth streak | 4 years | 4 years |
| Beta | 2.40 | 0.67 |
| Max drawdown (5Y) | -43.7% | -16.7% |
| Market cap | $40.47B | $7.10B |
| Exchange | NASDAQ | AMEX |
| Expense ratio | 0.15% | 0.40% |
| Assets under management | $46.45B | $5.63B |
| Number of holdings | 47 | 1161 |
Income on a $10,000 investment
Illustrative only — assumes current TTM yield stays constant. Actual distributions change.
TLT
$40.47/mo
$486 /yr at 4.86% yield
JNK
$57.21/mo
$687 /yr at 6.87% yield
Dividend history
Total dividends paid per share in each calendar year. TLT pays monthly; JNK pays monthly.
| Year | TLT | JNK |
|---|---|---|
| 2025 | $3.8607 | $6.3585 |
| 2024 | $3.7549 | $6.3287 |
| 2023 | $3.3424 | $6.0464 |
| 2022 | $2.6563 | $5.4563 |
| 2021 | $2.2165 | $4.6304 |
Strategy: Bonds
Funds that hold government, corporate or municipal debt and pay out the interest as monthly income. The two numbers that explain most of their behavior are duration, which sets how much the price moves when interest rates change, and credit quality, which sets how much extra yield is earned for default risk. Long-term Treasury funds move a lot with rates, while short-term funds behave closer to cash.
Bond prices fall when interest rates rise, and long-duration funds can lose as much as stocks in a fast rate-hiking cycle.
Performance
Total returns with dividends reinvested, from the adjusted closing price series. $10,000 invested on Oct 20, 2021 would now be worth $6,462 in TLT and $11,417 in JNK.
| Period | TLT | JNK |
|---|---|---|
| 1 month | -1.38% | -1.88% |
| 3 months | -5.19% | -2.24% |
| Year to date | -8.07% | -0.26% |
| 1 year | -11.85% | 1.10% |
| 3 years | 5.30% | 25.63% |
| 5 years | -35.38% | 14.17% |
- TLT
- JNK
Both series indexed to 100 on 2021-10-20 using the adjusted closing price series. Past performance does not guarantee future results.
Sector allocation
Weight of each sector within the fund. Sectors are aligned on the same row so the two funds can be read against each other directly.
- TLT
- JNK
Quick verdict
TLT fits better if you care most about lower fees and faster dividend growth. JNK fits better if you care most about more income today, stronger 5-year returns, smaller drawdowns and broader diversification. Model the holding inside your real portfolio before deciding.
Still deciding? Compare them in your portfolio
Forecast dividend income, track payouts, and see how TLT vs JNK fits with the rest of your holdings. Free to start — no credit card required for the trial.
Frequently asked questions
Is TLT or JNK better for dividend income?
It depends on your goals. TLT currently yields 4.86% Trailing Twelve Months (TTM) while JNK yields 6.87%. Higher yield means more current income per dollar invested, but may come with different risk, growth, or NAV characteristics. Compare total return and payout sustainability — not just the headline yield.
What is the difference between TLT and JNK?
iShares 20+ Year Treasury Bond ETF (TLT) is an ETF listed on NASDAQ. State Street SPDR Bloomberg High Yield Bond ETF (JNK) is an ETF listed on AMEX. Side-by-side metrics on this page cover yield, fees, returns, drawdowns, holdings overlap and dividend history when available.
Which is cheaper, TLT or JNK?
TLT has the lower expense ratio. TLT charges 0.15% a year and JNK charges 0.40%, a difference of $25 a year on a $10,000 investment.
Which has performed better, TLT or JNK?
Over the last 5 years, JNK has the higher total return with dividends reinvested: TLT returned -35.4% and JNK returned 14.2%. Past performance does not predict future returns.
Which is riskier, TLT or JNK?
Measured by the worst peak-to-trough decline over the last five years, TLT has been riskier: TLT fell as much as 43.7% and JNK as much as 16.7%. Their betas are 2.40 and 0.67.
How often do TLT and JNK pay dividends?
Both pay monthly. The most recent payments were $0.3116 for TLT and $0.5313 for JNK.
How much income does $10,000 in TLT vs JNK generate?
At current TTM yields, $10,000 in TLT would generate roughly $40.47 per month ($486 annually). The same amount in JNK would produce about $57.21 per month ($687 annually). Actual payouts vary with distribution changes and reinvestment.
Can I hold both TLT and JNK?
Yes. Many income investors hold both to diversify strategy or index exposure. Whether the combination actually diversifies depends on overlapping holdings and factor exposure. Model both inside Dividend Wealth to see combined income, sector mix, and forecast impact.
Where can I compare TLT vs JNK with my full portfolio?
Create a free Dividend Wealth account to import or enter holdings, forecast dividend income, and see how TLT and JNK fit alongside the rest of your portfolio. A 14-day free trial of Standard is available with no credit card required; a limited Free plan is also available.
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For informational and educational purposes only. Not investment advice. Past performance and current yields do not guarantee future results. Verify figures independently before making investment decisions.